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Paleo Beef Stew


Here is a basic beef stew recipe.  This could even be made in the slow cooker to make it even easier.


1 Tablespoon Olive Oil
1 Large Onion, thinly sliced
1 Clove Garlic, minced
1 lb Beef Stew Meat
2 Carrots, chopped
1 Cup Beef Stock
2 (14 oz) Cans Diced Tomatoes
2 teaspoons Italian Seasoning


Heat the olive oil in a soup pot over medium-high heat.  Add the onion and garlic.  Saute until soft.

Add the beef and cook until browned.  Add the carrots, stock, tomatoes and Italian seasoning.  Bring to a bubble, reduce heat and cover pot.  Simmer on low for 1 hour.


Yield: 4 Servings


-Recipe adapted from Paleo Plan