Here is a basic beef stew recipe. This could even be made in the slow cooker to make it even easier.
Ingredients:
1 Tablespoon Olive Oil
1 Large Onion, thinly sliced
1 Clove Garlic, minced
1 lb Beef Stew Meat
2 Carrots, chopped
1 Cup Beef Stock
2 (14 oz) Cans Diced Tomatoes
2 teaspoons Italian Seasoning
Heat the olive oil in a soup pot over medium-high heat. Add the onion and garlic. Saute until soft.
Add the beef and cook until browned. Add the carrots, stock, tomatoes and Italian seasoning. Bring to a bubble, reduce heat and cover pot. Simmer on low for 1 hour.
Yield: 4 Servings
-Recipe adapted from Paleo Plan–