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Pumpkin Pie Smoothie

 

I just can’t get enough pumpkin during the fall.  This Pumpkin Pie Smoothie tastes just like a pumpkin pie!  What is even better is that this Pumpkin Pie Smoothie contains only 1.63 grams of fat and nearly 10 grams of protein!  Now that is a drink you can feel good about.  Maybe I will serve Pumpkin Pie Smoothies this Thanksgiving instead of pie.

 

 

Ingredients:
1/2 Banana, frozen
1/3 Cup Pumpkin Puree
1/3 Cup Plain Yogurt
1/2 Cup Milk
1/8 teaspoon Pumpkin Pie Spice
5 Ice Cubes

 

Place all ingredients in a blender.  Blend until smooth.

 

 

Yield: 1 Serving (about 2 Cups)