Pumpkin Pie Smoothie

 

I just can’t get enough pumpkin during the fall.  This Pumpkin Pie Smoothie tastes just like a pumpkin pie!  What is even better is that this Pumpkin Pie Smoothie contains only 1.63 grams of fat and nearly 10 grams of protein!  Now that is a drink you can feel good about.  Maybe I will serve Pumpkin Pie Smoothies this Thanksgiving instead of pie.

 

 

Ingredients:
1/2 Banana, frozen
1/3 Cup Pumpkin Puree
1/3 Cup Plain Yogurt
1/2 Cup Milk
1/8 teaspoon Pumpkin Pie Spice
5 Ice Cubes

 

Place all ingredients in a blender.  Blend until smooth.

 

 

Yield: 1 Serving (about 2 Cups)

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>